The Only Journal Built for Jumpers

High jumpers and long jumpers of all levels — and the coaches and parents who support them. Whether you're trying to get your steps right, hit a PR, or qualify for state, this journal helps you stay focused and track what matters.

This is built specifically for high jump. I have been giving my own athletes a version of this for years and have had time to get feedback from other coaches and athletes from youth - Olympic athletes. 

This is the info you would actually put in a journal.

It includes goal setting, weekly planning, meet-day prep, reflection prompts, cue tracking, and technique-specific focus areas. It’s structured to guide you, not just hold notes.

Yes. It’s designed to take you from preseason through your final meet. It has 12 weeks worth of weekly planners and daily logs, 10 meet-day tools, mobility checklists and more. It's built to support the entire journey.

If your a coach, this is something you would recommended or provide to your athletes. You already stress to your athletes that they need to write down their starting marks, record their attempts, write down their jump plans etc. 

You can give it to each athlete, then review their progress or reflections together. It builds accountability without adding more to your coaching plate.

It’s a physical paperback shipped through Amazon — 6x9 inches, portable, durable, and meant to live in your track bag.

Look im a coach and i just dont have time to pack and ship all these my self, and why would i when amazon can do it twice as fast. 

Absolutely. The High Jump Journal helps athletes stay focused, set goals, and take ownership of their training. It's more than just a notebook — it’s a tool that builds confidence, discipline, and purpose throughout the season.

Whether they’re just starting or chasing a scholarship, it shows YOU believe in their journey.